Wednesday, 22 January 2014

Worried

It's a day before group and I don't think I will have lost any weight. I am struggling with energy at the moment, seem to be sleeping more and more and feeling pathetic all the time! I feel like going for a swim tonight but I probably won't as I'm still hungry after my supper and am very drawn to eating junk... if I can find any!

The main problem is snacking. Meal times are fine, but I tend to find rubbish to snack on and am bad for not counting my syns properly, so that must change from Friday onwards.

Onwards and upwards, they say!

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